SAMPUNG UTOS

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HYPERTENSION We should value our health especially in our generation. Being healthy is really necessary because it can prolong our lifespan but some people don't value their health and do those things that can harm their health and that can cause some diseases that might lead people to despair.    The circulatory system, also called the cardiovascular system or the vascular system, is an organ system that permits blood to circulate and transport nutrients. There are a lot of circulatory diseases such as Heart Attack, Hypertension, etc. Discussion:              Hypertension is  a long term medical condition in which the blood pressure in the arteries is persistency elevated.  Hypertension  is another name for high blood pressure. It can lead to severe health complications and increase the risk of heart disease, stroke, and sometimes death. Blood pressure is the force ...
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  " KUNG MAKAMIT MO ANG IYONG KALAYAAN WAG MO RIN KALIMUTAN ANG RESPONSIBILIDAD MO" Bawat isa sa atin ay may sariling kahulugan kung ano ang ibig sabihin ng kalayaan. Para sa akin isa sa rason na maging malaya ay ang pagiging masaya at walang nagkokontrol sa ginagawa mo. Bilang isang mamamayan, bawat isa saatin ay may karapatan na gawin kung ano ang nakakapagpapasaya sa atin. Pero di lahat ng ikakasaya mo ay ikakasaya rin sa iba. Huwag din natin limutan ang salitang responsibilidad ng bawat isang mamamayan. Kung gagawa ka na ng isang bagay dapat mag-isip ka muna bago mo ito gawin kasi kung gagawa ka ng isang bagay iisipin mo muna kung ano ang sanhi o bunga nito dahil hindi lahat tayo ay kaparehas ng pag-iisip. Kaya napili ko ang sawikaing "KUNG MAKAMIT MO ANG IYONG KALAYAAN WAG MO RIN KALIMUTAN ANG RESPONSIBILIDAD MO" dahil karamihan sa atin kapag nasobraan inaabuso na ito at hindi na nagiisip kung nakakasama ba ito sa paligid natin. Tandaan natin may batas parin na...
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ACT FAMILY DAY

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On January 27, 2019 it was our family day in ASIAN COLLEGE OF TECHNOLOGY, Bulacao campus and the theme was ACT-is united in love.           First when i passed the front gate i registered my name so that i can join the raffle draw. Then, second i joined the mass  with my mom and friends so that the day will be more blessed. After the mass all grade levels prepared for their dance.When it was getting dark i ate dinner with my friends table and talk about some funny things we've done. Then the show called "I GOT IT FROM MY MAMA OR PAPA" started, we supported our classmate who represented our year level, their performance was a song number and dance performance.             After all the fun happenings, it didn't last long the raffle draw started, some students won laundry and grocery things and unexpectedly, my name got called, and I got 300 pesos.  It made my day extra special and happy, but after eveythin...
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